The 3 PM Rescue
It's 3 PM. Your lunch energy is fading, but your meetings aren't. You want chocolate, but you don't want the sugar crash. Enter Oat Ladoos: the perfect hit of dark chocolate and slow-release oats to power you through until dinner.
Creamy oats with 20g protein, no added sugar, and gluten free. Pick overnight oats for grab-and-shake mornings, or Oat Ladoos for a bite-sized energy boost.

4 simple steps
Overnight: chill it & sip in the morning. Or grab a pack of Oat Ladoos for a bite-sized boost on the go.

Tip the pouch into your bottle. Add cold milk to the line.

Cap it. Shake it like you mean it for 10 seconds.

Park it in the fridge overnight. Magic happens.

Grab & go. Drink straight from the bottle. No spoon.
The lineup
Five thoughtfully crafted flavors to make breakfast something you actually look forward to.
Silky custard · zesty
Alphonso-rich mango whipped into a silky tropical custard.
Velvety · roasty
Toasted hazelnut meets a slow-pulled espresso. A morning hug.
Fudgy · decadent
Bold cocoa with a brownie-batter finish — dessert before noon.
Creamy · berry-bright
Tangy cream-cheese swirl, sun-ripe strawberries, biscuit notes.
Velvety · nutty
Roasted peanut butter built to keep you full till lunch.
Spiced · nutty
Saffron, cardamom, and crushed nuts — festive in a glass.
← Swipe to explore →
Meet Oat Ladoos
Three reasons our bite-sized oat protein balls earned a spot in your day.
It's 3 PM. Your lunch energy is fading, but your meetings aren't. You want chocolate, but you don't want the sugar crash. Enter Oat Ladoos: the perfect hit of dark chocolate and slow-release oats to power you through until dinner.
We believe you shouldn't have to choose between 'tasty' and 'healthy.' Crafted with roasted hazelnuts, tart berries, and fiber-rich oats, our Oat Ladoos are bite-sized proof that you can have your chocolate and eat it too.
Baked in small batches to get that perfect OTG-toasted crunch. No fillers, no 'fake' flavors — just real ingredients for a real energy boost.
Pick your rhythm
Choose how often OatBuddy lands on your doorstep. Pause, swap or cancel anytime.
Most flexible
A fresh bottle every morning. Best for everyday athletes & busy mornings.
Popular
7 bottles dropped once a week. Stock the fridge, sip on autopilot.
Best value
Pouches delivered monthly. Mix at home, your pace, your way.
The menu
Start small or go all-in. All prices in INR. Subscribe and save more.
Powder pouch
100g kraft pouch · 1 flavor · perfect for first-timers.
Notify me →Bottle · grab & shake
Ready-to-shake bottle · 20g protein · your daily fix.
Notify me →The full crew
1 bottle + 4 pouches across all flavors. Save big, taste everything.
Notify me →40g pack · 2 flavors
Bite-sized oat protein balls in Hazelnut Coffee and Choco Fudge (made for kids).
Notify me →Buddy love
Join the OatBuddy buddy list. The first 100 to sign up get a free pouch with their first order.